Sound Therapies at The Art of Qi in Riyadh offer a calming and deeply restorative experience designed to relax the nervous system, reduce stress, and release emotional and physical tension. Using therapeutic vibrations from gongs, Tibetan bowls, crystal bowls, and tuning forks, each session guides you into a state of deep rest where the body can naturally reset and heal.
These gentle sound frequencies help regulate breathing, improve circulation, quiet mental noise, and support emotional balance. Many participants notice improvements in sleep quality, anxiety levels, muscle tension, and overall clarity of mind.
Sound therapy is suitable for all ages and all wellness levels, including complete beginners.
Benefits
Reduces stress and emotional overload
Helps improve sleep quality
Relaxes muscles and releases deep tension
Calms the nervous system
Enhances mental clarity and focus
Supports energetic balance and grounding
Promotes deep relaxation and rest
Available Options
Group sound therapy sessions
Private sound therapy
Private tuning fork therapy
Private gongs-only session
Private bowls-only session
Who Guides the Session
Sessions are led by certified practitioners trained in sound healing, vibration therapy, and mindful relaxation techniques. They create a safe, nurturing atmosphere that helps your mind and body fully receive the healing effects of sound.
What You Will Experience
Gentle sound frequencies
Deep relaxation
Comfortable resting position
A soothing meditative atmosphere
Release of physical and emotional tension
A sense of calm and clarity
You will leave feeling lighter, more grounded, and deeply refreshed.
